'With pregnancy, with constant backaches and cramps, yoga has surely given me relief in many ways.'
Aditya Bafna, MD, CEO, Seva Group explains how a healthy and mindful habits can help improve productivity at the workplace.
'Good food is very important because what we eat reflects on our skin.' 'Workout keeps our body in shape and both together keep us energetic and fresh.'
'Clients deemed higher-risk are required to update their KYC more frequently.'
Celebrity fitness instructor Rujuta Diwekar shares simple yet effective tips to lose weight.
Here's how you can ensure you have enough in your kitty and be in command of your finances.
We caught up with model Simran Mundi at the Lakme Fashion Week in Mumbai.
The website www.tips4me.com promises remedy for our everyday problems, including what to do with frizzy hair in the monsoon, how to prepare for an interview or knot a tie, so on and so forth.
rediffGURU Anu Krishna tells you how to deal with your emotions in a positive way during the festive season.
A job interview is intended to allow you to get to know the people you will be working with and for them to get to know you. It's critical to be yourself.
Apoorba Kumar Patranabish, 37 from Hyderabad reveals how he went from 127 kg to 90 kg in 11 months.
Candice Pinto's workout video will help you get into shape.
They take our fitness goals out of the constraints of time and space and find us everywhere we go, says Veer Arjun Singh.
Aditya Bafna, second-generation entrepreneur, tells you how to make yourself eligible for your dream role.
The budding fashionista looks all set for Bollywood.
Munch seeds like flax seeds, sunflower seeds, chia seeds, pumpkin seeds, etc. Include fruits and berries. They are delicious and healthy.
These Bollywood beauties who show you how to rock the colour of 2024.
Want the perfect hourglass figure like British beauty Kate Beckinsale? Read on...
Deepika Padukone talks about the rave reviews she received for her looks and performance in Cocktail.
Wear masks to protect your lungs, sunglasses to shield your eyes and long-sleeved clothing to minimise and avoid skin irritation, says Dr Anjali Khalane.
rediffGURU Ashwini Dasgupta offers tips on how to navigate job interviews.
Dr Sameer Dolare went from 104 to 84 kg in 18 months.
Discuss your interests, passion, hobbies etc to help you find things in common with each other.
This workout routine will help you shed those extra kilos before the New Year.
'We used to get Rs 250 for a Test match, and if the match was over in 4 days, 50 rupees were cut.'
Rediff reader Vineet Sharma reveals how he went from 107 kg to 90 kg.
We may never admit it but the truth is that most of us judge people on the basis of their looks. A corporate biggie may ruin his impression if he is wearing inappropriate attire or sporting stubble.
Chintan Sampat, 45 shares his incredible weight loss story.
rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can tackle your sleep woes.
Vinod Mulanjur, 48, who works as head-compliance at a management consulting firm in Hyderabad, shares his fitness story.
Sit upright. Stretch every two hours. Avoid eating junk food between meals.
The MasterChef winner's fitness tips.
AB de Villiers isn't one bit surprised at the possibility of his good mate Virat Kohli playing in this year's T20 World Cup.
Security forces on Friday averted a major tragedy by detecting and defusing two RDX fitted improvised explosive devices (IEDs) in Doda district of Jammu and Kashmir.
Sanjana Sanghi likes simple stuff with a pop of colour and a touch of sophistication.
She is the first person to win Album of the Year four times, with her latest prize for Midnights.
Sonakshi Sinha has channeled her inner 'sportsgirl' on the cover of Elle India's July edition.
These tips will help you minimise your doctor visits.
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