Taking a morning walk in the sun will ensure you get natural vitamin D, which is one of the easiest and most efficient ways of keeping you fit and healthy, says nutritionist Honey Thaker.
Organisations value employees who go beyond their boundaries and step up to the occasion when the need arises.
All you need is 150 minutes in a week to workout so you can remain healthy and fit, suggests celebrity nutritionist and wellness expert Neha Sahaya.
It is important to find a room with optimal lighting, preferably near a window or a blank wall where YOU are the only point of focus.
Chafing is an unpleasant reality that many people ignore, and it can truly mess up your lifestyle.
The website www.tips4me.com promises remedy for our everyday problems, including what to do with frizzy hair in the monsoon, how to prepare for an interview or knot a tie, so on and so forth.
Why Mumbai teen Maleesha Kharwa needs to be on your style radar.
Celebrity fitness instructor Rujuta Diwekar shares simple yet effective tips to lose weight.
Start your day with tulsi and ginger tea, suggests Dr Vivek Chandel.
We caught up with model Simran Mundi at the Lakme Fashion Week in Mumbai.
'A side strain or whatever they're calling it, normally takes at least four to six weeks to even come right. We don't know the depths of how big a strain it was but for somebody who is pushing the limits of his body by bowling 150 kmph, that's not good management at all.'
Khadija Choonawala tells us how she did the impossible.
"In ODI format as well, he has performed across formats in first class cricket and so, yes, he will get his opportunity in ODI series."
The dawn of a new era had begun under Sourav Ganguly's aggressive leadership. With Ganguly and Coach John Wright at the helm India had transitioned into a force to be reckoned with.
Arsenal took the race to the final day last season and are strongly tipped to end Manchester City's dominance this time.
The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.
Shubham Sharma tells us how he went from 90 to 65 kgSHUBHAM .
Aditya Bafna, MD, CEO, Seva Group explains how a healthy and mindful habits can help improve productivity at the workplace.
Here's how you can ensure you have enough in your kitty and be in command of your finances.
Want the perfect hourglass figure like British beauty Kate Beckinsale? Read on...
The budding fashionista looks all set for Bollywood.
'With pregnancy, with constant backaches and cramps, yoga has surely given me relief in many ways.'
Actress Irra Mor generously offers a tonne of tips on looking good.
Apoorba Kumar Patranabish, 37 from Hyderabad reveals how he went from 127 kg to 90 kg in 11 months.
Deepika Padukone talks about the rave reviews she received for her looks and performance in Cocktail.
They take our fitness goals out of the constraints of time and space and find us everywhere we go, says Veer Arjun Singh.
The trailer launch of the Netflix film Kho Gaye Hum Kahan, starring Ananya Panday, Siddhant Chaturvedi and Adarsh Gourav, was not a regular media interaction.
'Good food is very important because what we eat reflects on our skin.' 'Workout keeps our body in shape and both together keep us energetic and fresh.'
We may never admit it but the truth is that most of us judge people on the basis of their looks. A corporate biggie may ruin his impression if he is wearing inappropriate attire or sporting stubble.
The two major parties offer the United States choices that are basically unacceptable and the bench strength, such as it is, is not entirely capable of winning popular acclaim, notes Shreekant Sambrani.
Munch seeds like flax seeds, sunflower seeds, chia seeds, pumpkin seeds, etc. Include fruits and berries. They are delicious and healthy.
This workout routine will help you shed those extra kilos before the New Year.
Aditya Bafna, second-generation entrepreneur, tells you how to make yourself eligible for your dream role.
Dr Sameer Dolare went from 104 to 84 kg in 18 months.
Candice Pinto's workout video will help you get into shape.
A job interview is intended to allow you to get to know the people you will be working with and for them to get to know you. It's critical to be yourself.
Security forces on Friday averted a major tragedy by detecting and defusing two RDX fitted improvised explosive devices (IEDs) in Doda district of Jammu and Kashmir.
Chintan Sampat, 45 shares his incredible weight loss story.
'When I came to bat, I wanted to implement what I have learnt from MS Dhoni about finishing games. I keep speaking to Mahi bhai. He tells me about how to tackle different situations.'
